Archive for the ‘Sober living’ Category

‎Stories of Recovery Alcoholism, Addiction & 12 Step Spirituality on Apple Podcasts

Posted on: August 17th, 2022 by cannonball

Started in 2018, Sober Pod is a recovery podcast hosted by a group of friends named Sam, Devin, and Chris. They’re self-proclaimed to be a little unconventional, and they started the podcast because they believe in helping others in recovery. Because of their demeanor, viewers have said that listening to Sober Pod feels similar to hanging out with a friend. Her conversations with guests show that life doesn’t get boring when you quit alcohol.

podcasts about alcoholism

When you sign up, you’ll gain access to medical professionals, recovery coaching, peer support meetings, and more. Sober Awkward is one of the best sobriety podcasts out there, hosted by influencer Victoria Vanstone and her friend Lucy Good. In each episode, they openly talk about navigating the awkward moments in sobriety, like sober dating and dealing with the holidays. The podcast is passionate about people — both in recovery and seeking recovery — being free of the shame and the limitations that culture places upon them. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose and their wellness goals.

Quit Drinking Your Way

In the last episode we talked about understanding addiction as a disease, and how that can lead us to empathy. If you are feeling overwhelmed by the weight of it all, then I really hope you give this episode a listen. But discernment here is especially important for the wife of an alcoholic, so in this episode we are talking about how to find the line between faith and works, and how to do each part correctly. If you feel like your life is nothing but endless suffering right now, then please give this episode a listen. Well if you’ve been listening to this podcast for a while, and hearing a lot of suggestions to improve things but not seeing any improvement in your life then this may be for you. A lot of times women will draw a hard line in the sand on one side or the other, but that is not my stance on things.

How do most people become alcoholics?

Ultimately, alcoholism develops as a result of genetic, environmental, and psychological factors. However, some people don't experience any risk factors yet still have a drinking problem. In the end, alcoholism doesn't discriminate. It affects people from all walks of life.

Today Dawn and I will discuss what those layers are, and how they affected our own loved ones’ recovery journey. In this episode I will share some of the most difficult parts of our journey through addiction, and also give you the dose of encouragement and hope that I so desperately needed back then. You’ve probably heard the phrase ‘One day at a time’ as it relates to an alcoholic’s recovery.

Podcast Disclaimer

In this episode I will share with you some of the podcast’s statistics, and we’ll talk about the most listened to episodes, along with what the future holds. In this episode I will share with you some of the things I wish I had done differently when my husband was deep in addiction where my kids were concerned. SO many wives of alcoholics tell me they feel like they are ‘hanging by a thread’.

  • And, perhaps most importantly, is anyone doing anything about it?
  • Please tune in to this episode to learn more about the armor of God, and how it can help protect us during this difficult journey.
  • Aimed at listeners who “like wine, but not the snobbery that goes with it,” it also offers some escapism if you’re missing travel this summer.
  • A Sober Girls Guide is one of the most popular resources for women in recovery and there is also a website and blog.
  • Prior to that, he held leadership positions at premier addiction and behavioral health treatment facilities as Chief Clinical Officer, consultant, director, board advisor, manager, and coach.

I’m Quitting Alcohol focuses on short episodes with a lot of meaning. While the content is short, the message is about how quitting alcohol is possible and attainable for anyone who wants to try it. The podcast has been around for several years and has become popular for its short-form content. Critics have good things to say about the podcast and believe it’s a good resource for those who are seeking recovery. Transitions Daily Alcoholics Anonymous Recovery Readings Podcast has been around for a few years. The podcast began back in 2019 and is hosted by many people.

The Unashamed Alcoholic

David Condos Dr. Tian Dayton is a former New York University professor of psychodrama, who now serves as a senior fellow with the Meadows based in New York. Beyond Theory is produced and hosted by me, David Condos. You can discover more from this podcast, including videos of each conversation at And I hope you’ll join us again next time for Season Four of Beyond Theory.

podcasts about alcoholism

All proceeds go to support our fight against the addiction epidemic in America. To book Gabe for your next event or learn more about him, please visit Then I would love to give you this FREE 40-page Coaching Workbook and Planner.

Dr. Tian Dayton Yeah, there’s a lot of good work out there. But that’s where really I’ve gotten a lot out of that. Three women, no longer handcuffed by alcohol with a clear vision and drive for the future. Catherine says her drinking peaked following the death of her father and recalls a painful memory of getting sick. Gillian then turned her time and energy into starting a podcast about sobriety which has been a huge hit.

In this episode we will talk about a shift that is coming for Married to Addiction, and also the possibility that it might be time for you to make a shift as well. This blog is about my journey towards a life grounded in balance, gratitude, creativity, and love. These are a few of the most popular alcoholism podcast owners. Alcohol Recovery podcasts are free but not all of them are free.

Giving up alcohol: 9 things I did that REALLY helped

Posted on: April 18th, 2022 by cannonball

It’s particularly therapeutic to find something to do with your hands. Right now, you’re doing a very hard thing, and sometimes hard things feel lonely. Fortunately, there are more ways than ever to connect with like-minded people who are fellow travelers on this path. When I quit drinking, I was lucky to have a spouse that supported my decision.

  • It explains why it’s easy to lie on the couch watching a movie and not move.
  • And while these things might sound serious and scary, it’s important to note that it’s one piece of a larger puzzle.
  • Binge drinking is defined as consuming more than four alcoholic drinks in a single session for women and five for men.
  • That being said, drinking FOMO is real and must be dealt with.

You should be able to go about living your life without drinking alcohol, but you feel utterly useless and have no idea what to do with yourself. Boredom is totally natural and we all feel it, but it can be hard to find a way out of your rut. So seek the help of other, non-judgy supportive people to help you stop drinking out of boredom.

How Do You Improve Your Self-Awareness in Addiction Recovery?

Mindfulness can help people avoid reacting to triggers that may cause them to eat when they are not hungry. Individuals can try slowing down when eating, and appreciating the aromas, tastes, and textures of food to allow their body to send the signals to the brain that they are full. There can be a link between eating when bored and emotional eating. Alcohol has convinced you to settle for situations, conversations, and people that are…well, boring. And, you’ve found that you can dilute your senses in order to tolerate these boring, dull situations. If you want to access my free video training on how to make stopping drinking effortless and enjoyable, click here.

Why do I feel lonely when I drink?

Alcohol is actually a depressant – it can interfere with processes in the brain that are important for good mental health and can even contribute to symptoms of severe depression, so it can make feelings of loneliness worse.

Learn about the best apps to help a person stop drinking alcohol. Restocking the kitchen and pantry with healthy food and snacks can make eating through boredom less harmful and less tempting. People can prepare regular healthy meals and snacks to keep them satiated throughout the day, making them less likely to eat through boredom. Let me assume, that — since you’re reading this right now — you have been stricken with some desire to massively change your relationship with alcohol. It is my experience and belief that we do not receive this internal desire idly.

Tips for Cultivating Compassion in Addiction Recovery

These days, most of us immediately reach for our phones when we feel the slightest bit bored but this is really only a superficial solution. It turns down your boredom from a distressing eight to a tolerable six. These kinds of time-wasters are fairly mind-numbing and will probably only make you feel more agitated in the long run. This can be dangerous because boredom is stressful and during active addiction, it’s a problem you likely solved with drugs or alcohol. Therefore, it’s important to learn to deal with boredom in addiction recovery. If eating out of boredom could be a sign of disordered eating, a person should contact a healthcare professional for guidance and support.

Other people develop a harmful reliance on alcohol later in life. Sometimes this is a result of major life changes, such as the death of a spouse or other loved one, moving to a new home, or failing health. These kinds of changes can cause loneliness, boredom, anxiety, or depression. In fact, depression in older adults often aligns with drinking too much.

Step Five: Stay Away From People Who Pressure You Into Drinking

You’re less likely to binge drink if the alcohol isn’t within your reach. Call today to get started on your journey or if you have any questions. Exercise releases endorphins and “feel-good” chemicals, such as serotonin, and can alleviate anxiety and drinking out of boredom stress. Changing the environment by getting outside can alleviate boredom and improve a person’s mood. Another method to eat mindfully is to count the number of chews a person makes before swallowing the food and to try to increase that number.

The Narcissistic Personality Disorder and Addiction SpringerLink

Posted on: December 9th, 2020 by cannonball

The caring team members at The Recovery Village understand how difficult it is to take the first step of getting help. Outpatient care involves treatments that allow the person to live at home, work and maintain other routines while attending care. Rather than living at the treatment center, the person will attend their appointment and then return home.

What personality disorder is associated with alcoholism?

There is a strong association between antisocial personality disorder and alcoholism. Antisocial personality disorder is characterized by a lack of regard for laws and authority. People who have antisocial personality disorder engage in dangerous behaviors, lack guilt and display low impulse control.

With the help of a therapist, they work to overcome those patterns. Treatment for an alcohol use disorder can begin with an alcohol detox program. It involves the use of medications like naltrexone that decreases the impacts of withdrawal on the brain.

A 12 step plan for narcissists [blog post]. Catholic stand

Others took the message back home (makes for a real range of recommendations). But whatever they chose, and wherever they’ve chosen, they’re leading fully rebuilt lives. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact at All Addiction Resource content is medically reviewed or fact checked to ensure as much factual accuracy as possible. There are screening tests you can fill out at home to help see if you may have Narcissistic Personality Disorder or alcoholism. If the clinician or patient misses the underlying NPD diagnosis, the person will continue to relapse.

When somebody is dealing with both narcissism and alcoholism, it can become difficult to even convince them that they have an issue. While alcoholism is an addiction and narcissism is a personality disorder, the two share many characteristics that may cause trouble in their personal, social, and work lives. Alcoholism is more than just occasionally drinking too much and causing a scene. It’s a disease where the person suffering lacks the ability to stop once they have started. Various treatment options exist for alcohol addiction and alcohol use disorders.

Alternative ways of assessing model fit

A personality disorder is a mental disorder in which a person maintains an unhealthy way of thinking and behaving. Someone with narcissistic personality disorder (NPD) has an inflated ego. An alcohol use disorder occurs when a person becomes dependent on alcohol for a long period of time. Some people drink moderate amounts of alcohol and do not develop a disorder. Seacrest Recovery Center Ohio is a substance abuse treatment center located in Columbus, OH. We utilize both traditional and holistic therapies and are comprehensive in our approach.

Do alcoholics lack empathy?

Conclusions: Empathy (both cognitive and affective) is significantly reduced in alcohol dependence.

Likewise, people with AUD can successfully recover from the disorder. Therapy, a strong support system, and self-care strategies can help you make a full recovery. Although NPD can’t be cured, someone with NPD can change their behavior if they’re willing to put in the time and effort, according to research from 2018.

Signs of Narcissism in Someone

If you think you’re misusing alcohol, or if you think you have NPD, reach out to a mental health professional. Everybody can benefit from speaking with a therapist, regardless of whether they fit the criteria for a mental health condition. According to the National Institute of Mental Health, 22.6% of people with a personality disorder also have a substance use disorder (SUD), which can include alcohol use. Some also thrive on negative interaction and might look for a fight if he or she feels that positive interaction is not possible. This is why alcoholic narcissists tend to be more aggressive, upset and abusive than other narcissists. Then he accuses you, either subtly or not-so-subtly, of being intoxicated.

are most narcissists alcoholics

If you have NPD and AUD, finding support can be challenging because they are two separate disorders with two separate treatment approaches. Because a person with NPD will often approach therapy with ambivalence or negative feelings, they are more likely to give up prematurely. They also tend to have a low tolerance for stress and will often give up and walk away than deal with it.

Although people with AUD may relapse or have treatment setbacks, they can recover from the disorder. Learning healthy coping strategies can help them remain sober when they face triggers. By building support from family and friends, you are more likely to stay on course with your dual treatment plan and avoid the stress that can make AUD and NPD worse. Reach out to loved ones you trust who can walk with you through the recovery journal.

are most narcissists alcoholics

NPD is a personality disorder, whereas AUD is a substance use disorder. The outlook is even better in people with mental illness who abuse alcohol and other substances. With any mental health condition, the narcissism and alcoholism outlook is almost invariably better if you are treated than not treated. The treatment of NPD and AUD should ideally be delivered simultaneously, especially if there is severe addiction or depression.

Grandiose Narcissism and Alcohol Outcomes

These behaviors are also seen in people with alcoholism (also known as a severe alcohol use disorder) and drug use or substance use disorders. Alcohol abuse is the most common form of drug abuse in America, with over 14.5 million people aged 12 or above suffering from a diagnosed disorder. It is characterized as a problematic relationship with alcohol where the individual cannot control their drinking, even when they want to stop. Whether seeking support for yourself or trying to get a loved one into rehab, an appreciation of the co-occurring disorders is vital. Here’s all you need to know about the similarities of alcohol abuse and narcissism, as well as how to find a suitable treatment plan. NuView Treatment Center is a top leading Los Angeles outpatient alcohol and drug rehab program.

Yep, dual-diagnosis occurs when someone is experiencing two disorders to a statistically severe degree. There are meds for that – and medical professionals who’ll prescribe them. And some of those med-free remedies even echo those advocated by both Alcoholics Anonymous and the NIAAA. The helpline at is available 24/7 to discuss the treatment needs of yourself or a loved one.

Alcohol Detox and Rehab Programs: What to Expect and How to Choose

Posted on: November 27th, 2020 by cannonball

Finally, we looked at how well-established each treatment facility was, as well as its aftercare and post-treatment options. Recovery is a lifelong process, and making sure support is offered long after initial treatment has ended was an important factor. Part of the American Addiction Centers (AAC) network, Oxford Treatment Center in Etta, Mississippi, offers inpatient and residential options for care.

Is drinking every night an alcoholic?

If you feel that you need a drink every night or to get through a social event, stressful situation or personal struggle, and you have a compulsion to drink or constantly crave alcohol, maybe even daily, this could be a sign of psychological dependency.

We’re here 24/7 to help guide you or your loved on through rehab and recovery. The first step to successful recovery often begins with an outpatient visit, including the completion of a comprehensive assessment. A thorough history and laboratory assessment of the patient is performed and an individualized course of treatment is designed by an experienced chemical dependence professional.

Individualized, evidence based treatment, to fit your needs.

You will have access to medical professionals and other specialists 24 hours a day, allowing you to rest easy knowing help is always available. Additionally, inpatient rehab programs have a set schedule which consists of breakfast in the morning, followed by therapies, counseling sessions and activities for the remainder of the day. The Inpatient Detoxification Program is generally appropriate for patients requiring more intensive care. The majority of patients seen at the ADRC receive treatment on an outpatient basis.

  • However, the program has been in operation for many decades, and its members are very supportive and swear by its principles.The program is essentially free, as AA meetings are funded by donations.
  • Treatment times can vary from a few days if medically detoxing to months of intensive outpatient care.
  • While entering and completing a treatment program are the core parts of treatment for alcohol use disorder, ensuring one has a solid aftercare plan is highly recommended.
  • Gateway Treatment Centers also treat those with complex needs such as trauma and mental health disorders.
  • Keep in mind that not every alcohol rehab PA offers can help you reach your long-term recovery goals.

John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the How to Choose a Sober House: Tips to Focus on National Institutes of Health (NIH). It’s designed expressly for you—with books, mobile apps, gifts and more. Relay is a digital support group app that matches you to a team of peers to stay connected and accountable.

Cognitive Behavioral Therapy (CBT)

We may receive advertising fees if you follow links to promoted online therapy websites. Our addiction resources are available all over the country to help you overcome addiction. Gateway was one of the best decisions of my life they truly saved me from the road I was headed down! Binge drinking is a sure-fire way to know if a drinking problem has developed. For help controlling your alcohol use, contact Red Oak Recovery today at [Direct]. Ideally, you want to find a program you can afford that has licensed, trained staff and a high success rate.

  • It assists with reducing cravings to drink alcohol by helping to regulate receptors in the brain impacted by alcohol use.
  • Is it strictly just alcohol or are there underlying mental health concerns or potentially even other substances as well?
  • Through this treatment, you receive the tools you need to cope with stress without alcohol.
  • Our years of experience working with this community has helped us become industry experts on trauma-informed care.
  • The income qualifications to receive Medicaid coverage vary from state to state; one can visit the Medicaid website to determine if they qualify for Medicaid and can even use the website to sign up for Medicaid coverage.

This alteration in perception can cause the person to unconsciously ignore the repercussions of his or her actions. This is a disease that most people acting on the behavior do not recognize as being a disease. Recovery is very possible with the help of a quality alcohol addiction treatment center or hospital, but it can be a long process and your loved one will need your support throughout his or her journey. Referred to as having co-occurring disorders, the simultaneous presence of addiction and mental illness requires a comprehensive treatment approach that addresses both concerns at the same time.

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